Edited: Discovered that this site is not what it purports to be. Therefore I do not feel comfortable recommending it to my fellow ATS-ers.
[Edited on 29-5-2004 by KayEm]
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mostly ive dont it with out any site or patchesto help out just good old will power i found has done the trick nice links cheers
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I had my last smoke on October 27th last year. I had to quit due to ill health, and I have (so far) managed to keep it up. I have smoked heavily for
over 25 years.
I am glad I've quit.
However, I started eating and drinking in excess. I have gained 30+ pounds and my wife informed me that I drink too much. (If I told you how many
bottles of red I've drunk this year, you would not believe me, honestly it is a scary number)
Anyway, my point was to watch out for the other things that you may be replacing smokes with.
But, not smoking feels great. Really great.
*high-fives KayEm and SE7EN*
I'm with you, guys.
[Edited on 21-4-2004 by Zzub]
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[Edited on 29-5-2004 by KayEm]
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Congratulations Kayem!
Its awesome that you were able to quit smoking.
I used to smoke when I first started college, but I quit and its one of the best desicions I've made.
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